Sunday, November 18, 2018

List of accomplishments

In March 2017 I went to T. Harv Eker`s live seminar Millionaire Mind Intensive. We were taught a very useful trick there that a lot of successful people use. It seemed as an useful idea and I decided to try it myself as well.
Turns out that many successful people have a habit to write down a list of the things they have accomplished over the course of their lives and which they are really proud of.  Every time they accomplish something big again, they add it to the list.
Before taking on a new project, they are going to take this list and read it.

When we start to do something new and frightening, the mind immediately begins to produce fears and all sorts of negative scenarios and think what can all go wrong. Reading our achievements brings focus back to positiveness and reminds us that if we have accomplished something big in the past, then we are quite likely to be able to do it this time also. It boosts self-confidence and we become more courageous.
Self-confidence is largely dependent on past successes. By constantly reminding ourselves of what we have done in our lives, it enhances self-esteem and self-confidence.
On autopilot the mind is always focusing on a limited period of time and what`s negative in the world and begins to look for obstacles. Often, we have completely forgotten the great achievements of our past. However, if you read your achievements from time to time, it gives a boost of confidence before starting a new project.
I have used this method many times and found an enourmous help from it. I kindly recommend for you to try it as well :)

No comments:

Post a Comment